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Traditionally, Métis food included dried meat, pemmican, bannock, berries, wild game and buffalo. The Métis made bannock, which was introduced by the early 18th century fur traders. Bannock is traditionally made from lard, water and flour and was cooked over an open fire. Many Métis people today still enjoy this snack.

Nova Métis Office:

13935 113 Avenue
Surrey BC, V3R 2J6

Phone: 604-634-0119

Office Hours: 11 AM to 4 PM, Tuesday and Friday, by appointment.

Métis Matters Radio Show

With host Ken Fisher
Every Wednesday at 5pm PST
Listen Live at CoopRadio.org or on CFRO 100.5 FM
Archived Shows for Download

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